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BELONGING TO YOURSELF
BELONG TO mY:
SELF
HEART
BODY
Blog posts:
Mending the self sometimes takes a long and rocky path and that is perfectly okay, I promise you. Resistance doesn't always have to be negative, sometimes that extra push is needed to get exactly where you envision. These posts will not negate the hardships of ones path but rather allow a softer ground to walk upon. Here are some lighthearted (pun intended) written guided meditations, routines and practices to aid you on your journey of exploring and loving the self.
“I heard my heart—its soft gonging. And the whole world squeezed down, fitted into the silence, revolved.”
— Harry Dodge, My Meteorite: Or, Without the Random There Can Be No New Thing
VIDEo collection
The heart and the sense of self are inextricably tied together. Below is a collection of lifestyle videos that expand on matters of the heart, identity and belonging to yourself.
Belonging to yourself is a journey learnt through hardships, heartbreaks and healing. Heartbreak is displayed through raw routine and the speedbumps of daily life. How memories move with you and your routine. Surviving it, breathing through it and ultimately forgiving.
HEARTBREAK
Belonging to a practice is shown through this lifestyle piece. Profiling her identity this video breathes out the very essence of who Tamika Gounden is, how she oozes her practices of spirituality into everything she does.
belonging to a practice
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